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TAP-NY Power Vinyasa Yoga [Virtual]
July 9 @ 7:00 pm - 8:00 pm EDT
This will be a power vinyasa class where we will work to link our breath to our movement in dynamic poses. You will not only get a good workout but also be able to reset after a long day.
This event will be held virtually on Google Meet – link to be sent to registered participants prior to the event.
About the Instructor
Vicki is a SF-based yoga teacher and designer. She primarily teaches power vinyasa offering a workout as well as mindful movement. Her yoga mat is her happy place after a stressful (or not-so-stressful) day of work. She considers herself to be an inflexible yogi. Yoga is for anybody and everybody – you don’t need flexibility to enjoy it!
Tickets are free (optional, suggested donation of $5). Looking forward to seeing you in the class!